Healing From Trauma

Episodes

Latest Episode
Rest as a sacred part of healing

Rest as a sacred part of healing

Episode 17 · · 07:01

In this episode, Janelle explores how rest becomes a sacred part of the healing journey — especially after trauma, abuse, or long-term survival mode. She shares how reclaiming softne...

Healing Out Loud Through Fire, Toward The Light

Healing Out Loud Through Fire, Toward The Light

Episode 16 · · 06:51

This past year tried to break me.I had my bank accounts hacked.Emails breached.Was forced to relocate.Started over—again.And still, I didn’t quit.I kept praying, kept believing, and ...

You Deserve To Be Seen

You Deserve To Be Seen

Episode 15 · · 04:15

Healing isn’t just shadow work and journaling. Sometimes it’s buying that Bob Marley hoodie and letting your ancestors know you’re reclaiming your drip too. AND support my podcast in...

“They told me this was out of their scope… but they helped anyway.”  “I thought I was crazy. I wasn’t. I was being tracked.”

“They told me this was out of their scope… but they helped anyway.” “I thought I was crazy. I wasn’t. I was being tracked.”

Episode 14 · · 07:05

After leaving my abuser and changing my phone number, I thought I was finally safe. But almost a year later, I discovered he was still accessing my digital world — through a simple s...

Healing Through Expression

Healing Through Expression

Episode 13 · · 04:33

The sacred act of putting yourself back together. 

What The Court Will Never Fully Understand: A Survivors True Impact

What The Court Will Never Fully Understand: A Survivors True Impact

Episode 12 · · 09:58

In this powerful episode, Janelle shares her real, raw Victim Impact Statement- exposing the emotional, sexual, financial and spiritual abuse she endured, This isn't just for the cou...

The Return Of Your Voice

The Return Of Your Voice

Episode 11 · · 05:37

After narcissistic abuse, the loudest loss is often the most silent — your voice. In this soul-deep episode, Janelle Roy guides survivors through the sacred return of their truth, to...

One Dusty Android 10, a Psychopath Narcissist, His Flying Monkeys, and the Cosmic Joke

One Dusty Android 10, a Psychopath Narcissist, His Flying Monkeys, and the Cosmic Joke

Episode 10 · · 06:00

In this hilarious but painfully real episode, Janelle breaks down what its like to leave a psychopath, narcissist only to keep getting digitally stalked a year later. From Gmail hack...

From Chaos to Clarity

From Chaos to Clarity

Episode 9 · · 11:25

This Episode is a deep exhale for every woman who's survived narcissistic abuse and is now trying to feel safe again. Janelle shares her raw healing journey how her nervous system wa...

“Gang Stalked by a Narcissist: When Spiritual Warfare Gets Organized”

“Gang Stalked by a Narcissist: When Spiritual Warfare Gets Organized”

Episode 8 · · 07:48

You escaped the narcissist. But the attacks didn't stop- they just multiplied. Narcissistic gang stalking is real! Yes, it's terrifying!

"Play Stupid Games, Win Stupid Prizes."

"Play Stupid Games, Win Stupid Prizes."

Episode 7 · · 07:06

In this fiery and truth telling episode, Janelle opens up even more about the narcissist in her life- a man who thought he could use abuse, manipulate and dodge accountability forever. 

"When They Hurt You and Then Film Your Reaction — The Abuse You Were Never Meant to Survive"

"When They Hurt You and Then Film Your Reaction — The Abuse You Were Never Meant to Survive"

Episode 6 · · 06:09

They hurt you, then film your reaction to call you crazy. This episode exposes the setup- and sets you free. You're not unstable, You're unshaken, Unbroken and healing. 

Narcissists, Black Magic & Spiritual Manipulation — It’s Real

Narcissists, Black Magic & Spiritual Manipulation — It’s Real

Episode 5 · · 12:28

This episode is not for the surface level spiritual crowd. We're going deep- into the hidden, the dark and the energetically real. I talk about the painful truth that many still fear...

Breaking the Bloodline – When the Pain Starts With Your Mother

Breaking the Bloodline – When the Pain Starts With Your Mother

Episode 4 · · 12:31

Some wounds don't come come from strangers. They come from the ones who were supposed to protect us. 

Spiritual Warfare & Narcissistic Abuse

Spiritual Warfare & Narcissistic Abuse

Episode 3 · · 07:46

The Ones Who Smile While They Steal: When Spiritual Warfare Wears a Friendly Face

“They Don’t Believe Us — But We Know”

“They Don’t Believe Us — But We Know”

Episode 2 · · 04:40

The space where truth isn’t just spoken… it’s felt.

Rooted in Truth- Rising in Spirit

Rooted in Truth- Rising in Spirit

Episode 1 · · 02:55

Its not just my story, its my truth